Do you need moisturizer during Summers?

Summer is synonymous with sunshine, outdoor adventures, and a carefree vibe. However, along with the joys of the season, come unique challenges for our skin. Our skincare routines undergo a seasonal shift, while some may believe that moisturizers are best reserved for the colder months, the truth is, that they remain a vital component of summer skincare.

Let us delve into the importance of moisturizers in summer with Dr. Anupriya Goel, Dermatologist & Medical Director Berkowits.

Summers and dry/Dehydrated skin-Not just a winter woe:

As the temperature rises and the sun's rays intensify, our skin becomes more vulnerable to damage and dehydration.

During summer, exposure to UV rays can cause detrimental effects on the skin. UV rays can compromise the skin's natural defense mechanisms, which can result in the degradation of essential proteins in the skin like collagen and elastin. As a consequence, the skin's protective barrier becomes compromised, making it more susceptible to damage and environmental stressors. This disruption in the skin's integrity can lead to an increase in trans-epidermal water loss (TEWL)
An increase in TEWL triggers a cascade of effects that can profoundly impact skin health and appearance. Elevated TEWL levels over time may gradually lead to increased skin sensitivity, dryness, and loss of skin elasticity and smoothness.
Excessive sweating during summer can lead to clogged pores and breakouts, while high humidity levels can compromise the skin's natural barrier function, leading to increased water loss and dehydration. This can result in a range of issues, including dryness, flakiness, and irritation.
Frequent showers and swimming can further strip the skin of its natural oils, leaving it feeling dry and dull.
Air conditioning during summer decreases humidity in the air which may cause the skin to lose moisture and become dehydrated, leading to dry, flaky skin.

Need of moisturizer in the skin-care routine during summers

Following the same skincare routine year-round may not work so well. Without a change in your skincare, dry air can make your skin dry and itchy.

Moisturizers play a crucial role in replenishing and locking in moisture, thereby restoring the skin's hydration levels and promoting a healthy barrier function.

How do moisturizers help in the management of dry skin?

Moisturizers are formulated with a trifecta of ingredients known as humectants, emollients, and occlusives.

Humectants attract water molecules to the skin's surface, effectively increasing hydration and improving the skin's water content.
Emollients, like oils and fatty acids, work to smooth and soften the skin by filling in the gaps between skin cells, resulting in a smoother, more supple complexion.
Meanwhile, occlusive form a protective barrier on the skin's surface, sealing in moisture and preventing water loss.

Moisturizers play a multifaceted role in skincare during summer, offering a range of benefits beyond simple hydration.

Protection against environmental stressors such as UV radiation and pollution
Soothing and calming effect on sun-exposed skin, reducing inflammation and promoting skin repair
Reduces sun-induced dark spots and uneven skin tone
Prevents sebum overproduction, thus preventing the skin from becoming oily and prone to acne breakouts

Understanding the importance of moisturizers and incorporating them into our skincare regimen is crucial for maintaining healthy, hydrated skin during the hot season. They replenish moisture, restore hydration levels, and protect against environmental stressors, ensuring our skin stays smooth, supple, and radiant all summer long.

Bioderma offers range of skincare products for different skin types such as sensitive skin, normal dry, irritated to atopic skin, oily to acne-prone skin.